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Feb 11 min read
Creating your best life: the power of regular massage therapy
Making massage therapy a regular part of your wellness routine is a an investment in your well-being. When our bodies feel great, and our...
Jan 293 min read
Co-regulation: unveiling its relevance in massage therapy
You've likely come across the term "co-regulation" in the context of the parent-child relationship, where a parent models behavior or...
Jan 272 min read
Syncing rhythms: partner exercise for connection
Have you ever felt like you're talking to a friend or loved one, but there's this unspoken distance between you? It's not about the...
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