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Feb 11 min read
Creating your best life: the power of regular massage therapy
Making massage therapy a regular part of your wellness routine is a an investment in your well-being. When our bodies feel great, and our...
Jan 293 min read
Co-regulation: unveiling its relevance in massage therapy
You've likely come across the term "co-regulation" in the context of the parent-child relationship, where a parent models behavior or...
Sep 10, 20223 min read
Preparing for your massage: tips and tricks to get the ultimate relaxation experience
A conscious touch assists in balancing physical, emotional, mental, and spiritual well-being. The body is physically restricted when...
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