Master the art of delivering firm, transformative massages that create a profound impact on your clients - while feeling effortless and intuitive for you.
In my workshops, I blend technical mastery with self-mastery, guiding you to move with confidence, intuition, and grace.​
About the workshop
This workshop is designed to teach you the art of delivering a firm, enveloping massage that helps the receiver feel deeply cared for, safe, and truly seen.
You'll master creating a flowing sequence that promotes profound relaxation and targets deeper muscle layers with controlled, nourishing pressure. We’ll focus on proper body mechanics and techniques using hands, fingers, forearms, and elbows, ensuring the massage feels effortless for you while transformative for your client.
The workshop curriculum includes:
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Deep tissue massage techniques
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Working on a massage table, on the skin with oil
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Essential anatomy
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Meditation: before and during the massage
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Joint health: wrist and shoulder preparation for longevity and health
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Self mastery coaching
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Practitioner guide in printed and pdf format
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Course language:
Training is held in English​

Discover if this experience is for you:
In this course, we’ll dive into the fundamentals of bodywork and discover what truly makes a massage exceptional. We’ll explore the difference between simply giving a "massage" and mastering "the art of touch," learning what makes touch truly powerful and profound.
This course IS for you if:
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You are a complete beginner to the art of massage and are curious to learn
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You are a couple interested in learning massage techniques together
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You are a therapist looking to enhance your practice with bodywork
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You are a massage therapist who wants to become more comfortable using forearms and elbows and develop a deeper understanding of the mind-body connection
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You are on a path of self development looking to develop a greater connection with yourself
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This course is NOT for you if:
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You’re seeking in-depth training on advanced anatomy or specialized techniques for working with injuries. Stay tuned for future courses.
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You’re only interested in quick, surface-level massage techniques without exploring self-development and the mind-body-heart connection. My teaching is rooted in a deep respect for the tissues and cells that carry the memories of our lives. This philosophy guides both my practice and my teaching.
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What you will gain from this workshop:
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Master the art of delivering a truly exceptional massage: firm, enveloping, and deeply relaxing for the receiver.
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Build a deeper connection with yourself, cultivating confidence, intuition, and mindfulness in your practice.
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Learn to blend technical excellence with self-mastery, creating transformative experiences for both yourself and those you work with.
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Massage manual pdf with video library

What students say:
"The massage training was wonderfull. I felt from moment one so super full and complete. It was a really deep experience. That was amazing. It was 10 out of 10 from the very beginning!
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I loved how Oksana teached us the massage techniques and how she spoke about life. Thank you so much for your wisdom! It was 10 out of 10 from the very beginning!"
- Kyra
"I’ve been Oksana’s client for a while, and attending her workshop was a no-brainer. Her teaching style is as unique as her massages - there’s no other therapist as her! It amazes me how effortlessly she connects the dots, blending technique with intuition. And her way to pass on her knowledge to others is so inspiring!
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She really has an ability to tap into your inner world and helps you see things you didn’t even realize were there. And she does it with a perfect mix of gentleness, strength and fun! So greatfull!"
- Amanda
"The training with Oksana was beautiful. She is a wise teacher and puts her focus on an integrated education and an experience which transcends massage practice."
- Klemens
Meet the mentor: Oksana Lazda
Oksana Lazda is a highly experienced massage therapist, yoga teacher, and osteopath with over nine years of expertise spanning a variety of bodywork modalities.
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"After countless requests from clients asking about my training or where to find practitioners with a similar approach, I decided to share my knowledge. My practice isn’t confined to one technique - it’s a carefully curated blend of everything I’ve explored and mastered throughout my life. Above all, I strive to meet every client exactly where they are."
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Oksana’s approach to bodywork is like that of a dancer who has mastered salsa, tango, hip-hop, ballet, contact improvisation, capoeira, and muay thai, weaving them into a seamless, one-of-a-kind expression.
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Combining techniques from diverse bodywork modalities, Oksana’s method reconnects the body, heart, and mind - restoring balance and harmony. She believes we can only meet others as deeply as we’ve met ourselves, which is why she emphasizes cultivating both self-mastery and self-love along the way.
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While she’s all about high-level skills, Oksana is quick to remind you that inner work doesn’t need to be heavy or filled with "poor me, life happened to me" stories. Empowerment, self-confidence, and self-love are her game, and she’s here to teach you that transformation can feel light, fun, and truly liberating!
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For Oksana, it’s all about the quality of touch and the depth of presence and she’s passionate about sharing this transformative experience with others.

What Oksana's clients say:
"Oksana is amazing! Her massages are amazing: once you’ve experienced them, nothing compares!
But she offers so much more than just bodywork! Her wisdom and life experience shine through in everything she says. Every session with her is not only relaxation, but a session of personal growth.
Oksana is more than a therapist, she’s a guide. Every session leaves me feeling empowered, connected and excited about life!"
Ralph
"Oksana has a unique touch, gentle and knows her way around human anatomy. I was a chiropractor for 42 years and I know when a massage therapist knows the anatomy. She knows what she is doing! I had a conversation about her work after the massage and we reviewed anatomy on a specialized app on my phone. She had a similar app! And she knows how to use it. I get massages regularly so I am familiar with the different styles and skill levels. Oksana gave me the best massage you can receive! Period!
She was absolutely delightful to talk with but sensed when I wanted some quiet time and went about her work, relaxing me and diffing in to my sore muscles. I left there feeling like I had just won the lottery. All the stiffness gone, which is no small thing for a 70 year old man."
Steve
"I have experienced an epic array of massage therapists internationally and tend to be very particular because I want someone who knows the body deeply and can give more than just a feel-good massage.
I’m so lucky to have found Oksana in Barcelona! She always asks and listens to what is going on with my body and targets those muscles accordingly. Most importantly she gives massages with energy and intention. I always leave feeling radically relieved.
Highly recommend her if you want a massage from someone who clearly knows what they are doing!"
Alex
Time schedule
Saturday:​
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9:00 -10:30 - Self- mastery practice​
Coffee Break​
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11:00 - 13:30 - Theory and Practice​
Lunch​
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14:30 - 19:00 - Practice​​
Sunday:​
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9:00 -10:30 - Self- mastery practice​
Coffee Break​
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11:00 - 13:30 - Theory and Practice​
Lunch​
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14:30 - 17:00 - Practice​​
Just a heads up – the schedule might shift a little, but don't worry, I'm here to make sure everything works for you. If we need to adjust the timing, I’ll happily make it fit your needs to ensure you have the best experience!
What's included in your course experience:​
Training and course materials
Certificate
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Not included:​
Travel expenses
Night stays, if you are travelling
Insurance, if you need one
Food expenses
Refunds and cancellations
We do not offer refunds of any kind for the training deposit. Refunds for the balance payments vary depending on timing.
Should you need to cancel with more than 30 days until the training date, you will be refunded 100% of the total amount (less deposit).
Should you need to cancel within 30 days of the retreat date, 70% of the total amount (less deposit) will be refunded.
Finally, under no circumstance will there be any refunds given for cancellation requests made within 10 days of the retreat date. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. We do not offer refunds or credit for a participants who fails to attend, arrives late, or leaves early.
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If we may cancel the training date for any reason, you may transfer your full training payment to another event, or you may request a refund of your payment amount to your original payment method.
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Organisers are not responsible for your expenses incurred in preparation for cancelled training such as airline tickets, loss of work, and/or other costs associated with preparing for your trip.
Questions?
If you have any questions about the course, please feel free to reach out to me!
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Email: nalamethod@gmail.com
WhatsApp: +34 604106265